Green Juice Detox

This simple detox recipe bursts out your juicer and is a dubious delectable approach to get fabulously fit-green!

Green juice detox has really taken off in recent times, and with very good reason. It takes only 5 minutes to make this green detox juice recipe and, with only one glass, you get a lot of vitamins and nutrients.

Why Green Juice Detox Works

This is because your body requires assistance in order to process all the junk we eat everyday. Green juice detox cleanse: Green Detox and Cleanse for the digestive system. Flood your digestive system with vitamins and minerals and give your system a break with our detox cleanse. The chlorophyll from leafy greens is a natural way to purify your blood.

Best Green Juice Detox Recipe

Here is my favorite detox green juice recipe that doesn’t taste like junk:

Ingredients:

2 cups spinach

1 cucumber

2 celery stalks

1 green apple

1/2 lemon (juiced)

1 inch fresh ginger

1 cup water

Instructions:

Wash all veggies thoroughly

Toss it all in your blender or juicer

If using blender, add water and strain later, if necessary.

Serve and enjoy for maximum nutrients

Detoxing Green Juice Recipes Lots

These combos will shake up your juicing routine.

Tropical Green Detox:

Kale + pineapple + coconut water + lime

Spicy Green Cleanse:

Spinach + jalapeño + cucumber + lime + mint

Sweet Green Detox:

Romaine + green grapes + celery + lemon

The Best Juicing Recipes for Health!

Health benefits of green juice detox recipe this green juice detox recipe gives you:

Vitamin K for bone health

Folate for cell repair

Iron for energy

Antioxidants to combat inflammation

Fiber for digestion

Juicing Weight Loss Recipes Tips

People who are so desperate to lose weight can often attempt an extremely healthy diet because they believe and think that it will help them achieve their weight loss goals.

Ever thought of utilizing green juice for weight loss? Here’s what works:

Substitute a meal a day with green juice detox. The morning is the best time because it revs your metabolism. Not each and every meal – you DO still need protein and healthy fats.

The top juice ingredients for weight loss are:

Spinach (low cal and full of nutrients)

Cucumber (essentially water, super low cal)

Celery (negative calories in effect)

Lemon (boosts metabolism)

Ginger (reduces inflammation)

For more natural weight loss support, you might also want to try our Lemon Balm for Weight Loss recipe.

Detox Juice Recipes Schedule

Take the leap slowly with green juice detox cleanse:

Week 1 1 glass/day Week 2 2 glasses/day

Week 3+: Listen to your body

FAQ About Green Juice Detox

How to make green juice detox?

You can also mix leafy greens (like spinach or kale) with cucumber and celery and just a touch of fruit for sweetness. For an additional detox boost, add lemon juice and ginger. Juice, drink it fresh.

Is green juice healthy for detoxing?

Yes, green juice offers dense nutrients to reinforce your liver’s own detox for sure. The chlorophyll aids in blood cleansing, while the vitamins and minerals are beneficial for the function of organs.

What is the best juice to drink while detoxing?

The best juices for detoxing are those that are green and full of dark leafy greens. The highest chlorophyll content can be found in spinach, kale, and romaine. Add cucumber and celery, which are hydrating, and lemon, a source of vitamin C.

If you’re looking for other powerful detox drinks, check out our Beetroot Cleanse Juice recipe.

Can I drink green juice every day?

Green juice is safe for most people to drink every day. Start with 8-16 oz per day. If you have kidney stones or are taking blood thinners consult your doctor first (load of vitamin K).

Does green juice help lose belly fat?

Green juice doesn’t burn fat directly, but it may help you in the process of losing weight by both hydrating you and filling you up with nutrientes to help foster a healthier metabolism. It is a filling food that promotes natural metabolism.

Common Green Juice Mistakes

Too many fruits: It is maximum 1 piece of fruit and your detox juice is a sugar bomb.

Not drinking fresh: Nutrients dissipate quickly, so use the drink within 30 minutes of making

Meal replacement: your body needs proteins and healthy fats, too

Don’t overdo it: Try a little to begin with, or you may have tummy troubles.

Best Time to Consume a Green Juice Detox Drink

Best time is the empty stomach in the morning. It helps your body absorb nutrients, and it gives you energy for your day. Eat solid food no sooner than 30 minutes later.

For a perfect morning routine, you can also try our Lemon Ginger Water recipe to start your day with a gentle detox boost.

Storage Tips

Ideally fresh but here’s how to store:

Use airtight glass containers

Top off to mimize exposure to oxygen

And it doesn’t hurt to add a little lemon juice as a tasty way keep those nutrients in tact!

Drink within 24 hours max

Green Juice Detox Results

Most people notice:

More energy within 3-5 days

Better digestion after 1 week

Clearer skin after 2 weeks

Weight loss varies by person

Green Juice Ingredients Shopping List

Must-haves:

Organic spinach (has a longer shelf life than kale)

Cucumbers

Celery

Lemons

Fresh ginger root

Nice to have:

Kale

Romaine lettuce

Green apples

Mint

Parsley

Green Juice Detox

Emma

This simple and delicious green juice detox recipe takes only 5 minutes to make and is packed with nutrients. A refreshing way to boost digestion, detoxify the body, and energize your day with chlorophyll-rich leafy greens.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Detox

Cuisine Vegan

Servings 1

Calories 85 kcal

Equipment

• Juicer or Blender
• Knife
• Cutting board
• Strainer (if using blender)
• Glass or jar

Ingredients

  

1x2x3x

• ▢ 2 cups spinach
• ▢ 1 cucumber
• ▢ 2 celery stalks
• ▢ 1 green apple
• ▢ 1/2 lemon juiced
• ▢ 1 inch fresh ginger
• ▢ 1 cup water if using a blender

Instructions

 

• ▢
  Wash all ingredients thoroughly.
• ▢
  If using a juicer: Feed all ingredients through the juicer.
• ▢
  If using a blender: Add all ingredients with water and blend until smooth.
• ▢
  (Optional) Strain through a fine mesh strainer or cheesecloth for a smoother juice.
• ▢
  Pour into a glass and serve immediately for maximum nutrients.

Notes

Drink fresh within 30 minutes of making for best nutrition.

Can be used to replace 1 light meal, especially breakfast.

Store in an airtight glass jar for up to 24 hours.

Nutrition

Nutrition Facts

Green Juice Detox

Amount per Serving

Calories

85

% Daily Value*

Fat

 

0.5

g

1

%

Sodium

 

60

mg

3

%

Potassium

 

650

mg

19

%

Carbohydrates

 

18

g

6

%

Fiber

 

4

g

17

%

Sugar

 

9

g

10

%

Protein

 

2

g

4

%

Vitamin A

 

9500

IU

190

%

Vitamin C

 

25

mg

30

%

Calcium

 

70

mg

7

%

Iron

 

2

mg

11

%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword detox drink, Green juice detox, healthy juice, juicing recipe, spinach juice, weight loss juice

Tried this recipe?Let us know how it was!

Final Thoughts

Green juice detox isn’t magical, it’s just an easy way to pump your body full of nutrients. Begin with this simple green juice detox recipe and tweak it to your liking as you go.

Quick side-note – green juice is most effective when you drink it as a part of a healthy lifestyle, obviously not as a magic elixir that will undo any damage done by an unhealthy life style. Honor your body and modify as necessary.

Consistency, not perfection, is the goal. 3-4 times a week even can change how you feel and look.

Related Healthy Recipes:

For more nutritious drink options, explore these complementary recipes:

• Apple Cider Vinegar Tonic – Perfect for digestive health
• Green Goddess Smoothie – A creamy alternative to juicing
• Turmeric Golden Milk – Anti-inflammatory evening drink