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Recent Recipes
Pumpkin Spice Cottage Cheese Pancakes – Prepper Protein
Start your fall mornings with these fluffy Pumpkin Spice Cottage Cheese Pancakes. They are high-protein, easy to make, and perfect for the whole family!
Avocado Bacon And Egg Toast – Prepper Protein
This high protein avocado toast with crispy bacon and runny eggs is the ultimate 15-minute breakfast for busy mornings.
High Protein Air Fryer Broccoli – Prepper Protein
This high protein air fryer broccoli is the ultimate healthy side dish. It is crispy, cheesy, and ready in just 20 minutes for your busy weeknights.
High Protein Pancakes with Protein Powder – Prepper Protein
Start your morning with these fluffy high protein pancakes! They are easy, healthy, and perfect for a quick breakfast that keeps you full all day.
Cinnamon Roll Protein Crepes Recipe – Prepper Protein
Enjoy these Cinnamon Roll Protein Crepes for a high-protein, low-carb breakfast that tastes like a treat. Perfect for a healthy weekend brunch!
Viral Cottage Cheese Flatbread Pizza – Prepper Protein
Try this viral cottage cheese flatbread pizza for a high-protein, low-carb meal. It is easy to make and the whole family will love it!
Desserts
High Protein No Bake Coffee Cheesecake – Prepper Protein
Enjoy a slice of creamy high protein coffee cheesecake without turning on the oven. It is the perfect healthy reset treat for busy coffee lovers!
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Meet the creator
I’m Emma
With a passion for healthy, high-protein cooking, I embarked on a journey to share my love for nourishing meals with the online world. From the vibrant colors of a fresh salad to the protein-packed goodness of a hearty dinner, my goal is to inspire and guide fellow food enthusiasts on their journey to a healthier, stronger lifestyle. Let’s turn wholesome ingredients into delicious, protein-rich meals and add a little magic to our everyday kitchen creations.
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