It is 6pm. You are tired. Dinner needs to happen fast. This Garlic Parmesan Chicken Meatloaf is your new best friend. It delivers all the comfort you crave. But it keeps things light and fresh for your family.
There is something so cozy about a warm meatloaf in the oven. As the air turns crisp, this recipe feels like a warm hug. It is simple to prep and tastes like a gourmet meal. You will love how easy it is to serve.
Why You’ll Love This Recipe
This recipe is a total winner for busy fall weeknights. It uses lean ground chicken to keep things nutritious and light. The parmesan cheese adds a wonderful salty depth. Garlic brings a beautiful aroma to your entire home. It is a great way to enjoy comfort food without the heavy feeling.
You only need one bowl for the mixing. Cleanup is minimal, which is a huge win. Kids love the familiar tomato glaze on top. It is high in protein and very satisfying. This dish is perfect for your healthy reset goals this season.
Simple Method
Making this meatloaf is incredibly straightforward and doable. You just combine the ingredients and bake. No fancy equipment or skills are required here. Even if you are a beginner, you can cook with confidence. The result is a tender and juicy loaf every single time.
Simple Ingredients
Most of these items are likely already in your pantry. We use fresh produce and simple staples for the best taste.
- 2 lbs ground chicken
- 1/2 cup grated parmesan cheese
- 1/2 cup panko breadcrumbs
- 2 large eggs, lightly beaten
- 4 cloves garlic, minced
- 1/4 cup fresh parsley, finely chopped
- 1 tsp dried oregano
- 1 tsp kosher salt
- 1/2 tsp ground black pepper
- 1/4 cup whole milk
- 1/2 cup marinara sauce
Step-by-Step Directions
- Preheat oven to 375 degrees Fahrenheit (190 degrees Celsius) and line a 9×5 inch loaf pan with parchment paper.
- In a large mixing bowl, combine the ground chicken, grated parmesan, breadcrumbs, minced garlic, eggs, parsley, oregano, salt, and pepper.
- Add the milk and mix by hand until all ingredients are just incorporated; avoid over-mixing to maintain a tender texture.
- Transfer the mixture into the prepared loaf pan and smooth the top with a spatula.
- Bake for 40 minutes in the center of the oven.
- Remove the pan and spread the marinara sauce evenly over the top of the meatloaf.
- Return to the oven and bake for an additional 10 minutes, or until the internal temperature reaches 165 degrees Fahrenheit (74 degrees Celsius).
- Allow the meatloaf to rest for 10 minutes before slicing to ensure the juices redistribute.
Best Ways to Enjoy It
Serve this meatloaf warm with a side of creamy mashed potatoes. A crisp green salad adds a nice freshness. You could also pair it with roasted autumn vegetables. Set the table and enjoy a cozy night in with your family. It makes for a truly beautiful and filling plate.
Keep It Fresh
Store any leftovers in an airtight container in the fridge. They will stay fresh for up to three days. You can also freeze individual slices for easy meal prep. Reheat them gently in the oven at 350°F. This helps maintain the juicy chicken texture without drying it out. It is a fantastic option for a quick lunch.
Tips for Best Results
- Do not over-mix the meat to keep it tender.
- Use fresh garlic for the most vibrant flavor.
- Always let the meatloaf rest before you slice it.
- Line your pan with parchment for easy cleanup.
- Check the internal temperature with a meat thermometer.
- Use a high-quality marinara for the best top glaze.
- Swap panko for crushed crackers if you are in a pinch.
Ways to Switch It Up
- Add a pinch of red pepper flakes for heat.
- Use ground turkey instead of chicken if preferred.
- Stir in some finely chopped spinach for extra greens.
- Try a sugar-free marinara for a lower-carb option.
Common Questions
Can I make this without a loaf pan?
Yes, you can shape it on a baking sheet. Just form a free-form loaf shape by hand. It may cook slightly faster, so watch the temperature.
Why is my meatloaf falling apart?
This often happens if you slice it while too hot. Letting it rest for 10 minutes is key for success. The juices need time to settle first.
Can I use dried parsley instead?
You can, but use only one tablespoon of dried. Fresh parsley provides a brighter flavor profile. It really elevates the overall dish.
I hope this cozy meal brings a little extra warmth to your table tonight. It is the perfect way to end a busy day with something nourishing and delicious.
— Katie Wood
Ingredients
- 2 lbs ground chicken
- 1/2 cup grated parmesan cheese
- 1/2 cup panko breadcrumbs
- 2 large eggs , lightly beaten
- 4 cloves garlic , minced
- 1/4 cup fresh parsley, finely chopped
- 1 tsp dried oregano
- 1 tsp kosher salt
- 1/2 tsp ground black pepper
- 1/4 cup whole milk
- 1/2 cup marinara sauce
Instructions
- Preheat oven to 375 degrees Fahrenheit (190 degrees Celsius) and line a 9x5 inch loaf pan with parchment paper.
- In a large mixing bowl, combine the ground chicken, grated parmesan, breadcrumbs, minced garlic, eggs, parsley, oregano, salt, and pepper.
- Add the milk and mix by hand until all ingredients are just incorporated; avoid over-mixing to maintain a tender texture.
- Transfer the mixture into the prepared loaf pan and smooth the top with a spatula.
- Bake for 40 minutes in the center of the oven.
- Remove the pan and spread the marinara sauce evenly over the top of the meatloaf.
- Return to the oven and bake for an additional 10 minutes, or until the internal temperature reaches 165 degrees Fahrenheit (74 degrees Celsius).
- Allow the meatloaf to rest for 10 minutes before slicing to ensure the juices redistribute.
