It is 3 PM and you need a snack. You want something crunchy but healthy. These high protein cottage cheese chips are the perfect solution for your afternoon slump.
This recipe is a total game-changer for your healthy reset. You get all the crunch of a potato chip without the heavy oil. They are golden, savory, and incredibly satisfying to eat.
Why You’ll Love These High Protein Cottage Cheese Chips
You only need six simple ingredients to make these. Most of them are likely in your pantry right now. They are a budget-friendly snack that keeps you full for hours.
Each serving packs about 14 grams of protein. This makes them perfect for busy weeknights or a post-workout treat. Your kids will even love these crispy golden bites after school.
Simple Cooking Method
Making these chips is easier than you might think. You just mix, dollop, and bake until they are perfectly crisp. Even a beginner cook can master this recipe on the first try.
The secret is in the draining and the cooling time. Do not rush the process. Your patience will be rewarded with the ultimate savory crunch.
Simple Ingredients
These chips use mostly pantry staples to create big flavor. Fresh spices make all the difference here.
- 1/2 cup 2% cottage cheese
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon dried oregano
- 1/8 teaspoon cracked black pepper
- 1 tablespoon grated parmesan cheese
Step-by-Step Directions
- Preheat the oven to 350°F (175°C) and line a baking sheet with a high-quality silicone baking mat or parchment paper.
- Drain any excess liquid from the cottage cheese using a fine-mesh sieve to ensure the chips become crisp.
- In a small mixing bowl, combine the cottage cheese, garlic powder, onion powder, oregano, black pepper, and parmesan cheese.
- Place small spoonfuls (about 1 tablespoon each) of the mixture onto the prepared baking sheet, leaving at least 2 inches of space between each dollop.
- Use the back of the spoon to flatten each dollop into a thin, even circle.
- Bake for 30 to 35 minutes, or until the edges are deep golden brown and the centers appear dry and firm.
- Remove from the oven and let the chips cool completely on the baking sheet for at least 10 minutes to reach maximum crispness.
Best Ways to Enjoy It
Serve these chips warm for the best texture. They pair beautifully with a creamy Greek yogurt dip or fresh salsa. You can also crumble them over a salad for extra protein.
Set them out in a bowl during your next movie night. They are a guilt-free snack that feels like a treat. Your family will be asking for seconds before the first batch is gone.
Keep It Fresh
Store any leftover chips in an airtight container at room temperature. They will stay fresh for about two days. If they lose their crunch, simply reheat them in the oven for a few minutes.
You can also make the mixture a day ahead. Store it in the fridge until you are ready to bake. This makes stress-free snacking even easier for your busy schedule.
Tips for Best Results
- Drain the cottage cheese thoroughly so the chips don’t get soggy.
- Use a silicone baking mat to prevent sticking and ensure even browning.
- Space the dollops far apart because they will spread while baking.
- Flatten the mixture as thin as possible for the crispiest texture.
- Wait the full 10 minutes for them to cool before eating.
- Avoid using fat-free cottage cheese as it contains too much moisture.
- Watch the edges closely in the last five minutes of baking.
- Add a pinch of red pepper flakes for a spicy kick.
Easy Flavor Ideas
- Swap oregano for everything bagel seasoning for a savory twist.
- Add a sprinkle of smoked paprika for a bold BBQ flavor.
- Mix in some dried dill for a refreshing ranch-style chip.
- Try a pinch of cayenne pepper if you enjoy a little heat.
- Use nutritional yeast instead of parmesan for a different nutty flavor.
Common Questions
Can I use large curd cottage cheese?
Yes, you can use large curd for this recipe. Just make sure to drain it very well. The curds will melt down into delicious crispy pockets during baking.
Why are my chips soft in the middle?
This usually happens if the mixture was too thick. Try flattening the dollops more next time. You may also need to bake them a few minutes longer until the center is firm.
Can I make these in the air fryer?
You can, but the oven provides more consistent results. If using an air fryer, use parchment paper. Cook at 325°F for about 12-15 minutes until golden and firm.
I hope these crispy chips bring a little joy to your healthy routine. They are so simple to make and truly satisfy that salty craving.
— Katie Wood
Ingredients
- 1/2 cup 2% cottage cheese
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon dried oregano
- 1/8 teaspoon cracked black pepper
- 1 tablespoon grated parmesan cheese
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with a high-quality silicone baking mat or parchment paper.
- Drain any excess liquid from the cottage cheese using a fine-mesh sieve to ensure the chips become crisp.
- In a small mixing bowl, combine the cottage cheese, garlic powder, onion powder, oregano, black pepper, and parmesan cheese.
- Place small spoonfuls (about 1 tablespoon each) of the mixture onto the prepared baking sheet, leaving at least 2 inches of space between each dollop.
- Use the back of the spoon to flatten each dollop into a thin, even circle.
- Bake for 30 to 35 minutes, or until the edges are deep golden brown and the centers appear dry and firm.
- Remove from the oven and let the chips cool completely on the baking sheet for at least 10 minutes to reach maximum crispness.
