Easy High-Protein Cottage Cheese Pizza Bowl

A creamy cottage cheese pizza bowl topped with melted mozzarella and turkey pepperoni.

It is 6pm. You are tired. Dinner needs to happen fast.

This Cottage Cheese Pizza Bowl is your new secret weapon. It delivers all the savory flavors you crave. It is perfect for a healthy reset after a busy weekend.

Why You Will Love This Recipe

This recipe is a total game changer for busy families. It is ready in just seven minutes from start to finish. You get all the comfort of pizza without the heavy crust.

It is packed with protein to keep you feeling full. This dish is also budget-friendly and uses simple pantry staples. Your kids will even love the cheesy, familiar flavors.

Simple Method

This meal comes together entirely in one microwave-safe bowl. There are no heavy pots or pans to scrub afterward. You simply layer your ingredients and let the heat do the work.

Even if you are a beginner, you can master this. The creamy texture of the warmed cottage cheese is surprisingly delicious. It creates a stable, satisfying base for your favorite toppings.

Ingredients You Will Need

These simple ingredients are likely already in your fridge. Fresh seasonal produce like basil can be added for extra brightness.

  • 1 cup small curd low-fat cottage cheese
  • 1/4 cup marinara sauce
  • 1/4 cup shredded part-skim mozzarella cheese
  • 10 slices turkey pepperoni
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1 tablespoon grated Parmesan cheese

Step-by-Step Directions

  1. Place the cottage cheese into a microwave-safe bowl and stir in the garlic powder and dried oregano.
  2. Spread the marinara sauce in an even layer over the cottage cheese base.
  3. Distribute the shredded mozzarella cheese evenly across the top of the sauce.
  4. Arrange the turkey pepperoni slices in a single layer over the mozzarella.
  5. Microwave on high power for 90 seconds or until the mozzarella is fully melted and the cottage cheese is warmed through.
  6. Remove from the microwave and garnish with grated Parmesan cheese.
  7. Allow the bowl to rest for 60 seconds to set the texture before consuming.

Best Ways to Enjoy It

Serve this bowl warm while the cheese is still golden and stretchy. Pair it with a crisp green side salad for a complete meal. You can also scoop it up with bell pepper slices.

This is a fantastic option for a quick weeknight dinner. It also works well for a high-protein lunch at the office. Just pack the ingredients and assemble them when you are ready.

Keep It Fresh

This dish is best enjoyed immediately after cooking. If you have leftovers, store them in an airtight container. They will stay fresh in the fridge for up to two days.

Reheat gently in the microwave for 30 to 45 seconds. Do not freeze this dish, as the texture will change. For stress-free holiday cooking, keep these ingredients on hand for quick snacks.

Tips for Best Results

  • Do not skip the 60-second resting time after microwaving.
  • Use small curd cottage cheese for the smoothest consistency.
  • Choose a high-quality marinara sauce for the best flavor.
  • Avoid overcooking to keep the cottage cheese from becoming too watery.
  • Add fresh basil in the spring for a garden-fresh taste.
  • Blot your pepperoni with a paper towel to reduce excess oil.

Ways to Switch It Up

  • Add diced green peppers and onions for a “supreme” pizza vibe.
  • Swap turkey pepperoni for cooked Italian sausage or Canadian bacon.
  • Use a spicy arrabbiata sauce if you enjoy a little heat.
  • Top with fresh spinach during the winter for extra nutrients.

Common Questions

Does the cottage cheese taste like pizza crust?

It does not mimic the crunch of bread. However, it provides a neutral, creamy base that carries the flavors perfectly. You will mostly notice the savory sauce and melted cheese.

Can I make this in the oven?

Yes, you can use an oven-safe ramekin. Bake at 375°F for about 10 to 15 minutes. This will result in a bubbling, browned cheese top.

I hope this easy pizza bowl makes your busy weeknights a little brighter. It is a simple way to nourish yourself while enjoying the flavors you love.

— Katie Wood

A creamy cottage cheese pizza bowl topped with melted mozzarella and turkey pepperoni.
Print Recipe

Cottage Cheese Pizza Bowl

Prep Time5 minutes
Cook Time2 minutes
Total Time7 minutes
Servings: 1 servings
Calories: 320kcal

Ingredients

  • 1 cup small curd low-fat cottage cheese
  • 1/4 cup marinara sauce
  • 1/4 cup shredded part-skim mozzarella cheese
  • 10 slices turkey pepperoni
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1 tablespoon grated Parmesan cheese

Instructions

  • Place the cottage cheese into a microwave-safe bowl and stir in the garlic powder and dried oregano.
  • Spread the marinara sauce in an even layer over the cottage cheese base.
  • Distribute the shredded mozzarella cheese evenly across the top of the sauce.
  • Arrange the turkey pepperoni slices in a single layer over the mozzarella.
  • Microwave on high power for 90 seconds or until the mozzarella is fully melted and the cottage cheese is warmed through.
  • Remove from the microwave and garnish with grated Parmesan cheese.
  • Allow the bowl to rest for 60 seconds to set the texture before consuming.

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