30-Minute Hot Honey Feta Chicken for Busy Nights

Pan-seared chicken breasts topped with melted feta cheese and a spicy honey glaze in a skillet.

It is 6pm and you are tired. Dinner needs to happen fast. This Hot Honey Feta Chicken is your new best friend.

It brings a burst of summer flavor to your table. You get sweet heat and salty feta in every bite. It is the perfect high-protein meal for busy nights.

Why You’ll Love This Recipe

This dish is a total winner for families. It combines simple pantry staples into something special. You will love how the hot honey glaze caramelizes perfectly.

It is ideal for a healthy reset or meal prep. The chicken stays juicy and tender. Your whole family will ask for seconds tonight.

Simple Cooking Method

Making this dish is incredibly straightforward. You simply sear the chicken and finish it in the oven. Even beginner cooks can master this recipe easily.

The skillet does most of the hard work for you. You get restaurant-quality results with very little cleanup. It is truly a stress-free cooking experience.

What You Need

Most of these items are likely in your pantry already. Fresh feta makes a huge difference here.

  • 4 (6-ounce) boneless skinless chicken breasts
  • 1/2 cup crumbled feta cheese
  • 1/3 cup honey
  • 1 tablespoon chili flakes
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper

Step-by-Step Directions

  1. Preheat oven to 400°F (200°C).
  2. Whisk honey, chili flakes, and vinegar in a small bowl.
  3. Season chicken with salt, pepper, oregano, and garlic.
  4. Heat olive oil in a large oven-safe skillet.
  5. Sear chicken for 3-4 minutes per side until golden.
  6. Brush with half the glaze and top with feta.
  7. Bake for 8-10 minutes until chicken reaches 165°F (74°C).
  8. Drizzle with remaining glaze before you serve.

Best Ways to Enjoy It

Serve this chicken while it is warm and bubbly. It looks beautiful on a large serving platter. The golden honey and white feta are so inviting.

Pair it with a fresh garden salad or quinoa. It also tastes great with roasted green beans. Pack leftovers for easy weekday lunches tomorrow.

Storage & Reheating

Store any leftovers in an airtight container. They will stay fresh in the fridge for three days. This recipe is a meal prep dream come true.

Reheat your chicken gently in the microwave or oven. Add a splash of water to keep it moist. You can even freeze the cooked chicken for later.

Tips for Best Results

  • Use a meat thermometer to avoid overcooking the meat.
  • Don’t skip the initial sear for maximum flavor.
  • Adjust the chili flakes to suit your family’s spice level.
  • Use an oven-safe skillet to save on dirty dishes.
  • Try this for a summer BBQ alternative indoors.
  • Let the chicken rest for five minutes after baking.
  • Buy a block of feta and crumble it yourself.

Ways to Switch It Up

  • Swap honey for maple syrup for a different sweetness.
  • Use goat cheese if you prefer a creamier texture.
  • Add fresh lemon zest for a bright summer twist.
  • Try chicken thighs for a juicier, richer flavor.

Common Questions

Can I make this less spicy?

Yes, simply reduce the amount of chili flakes. You can also use a mild honey. The feta helps balance the heat beautifully.

What if I don’t have an oven-safe skillet?

No problem at all! Just transfer the chicken to a baking dish. It will still turn out perfectly tender and delicious.

I hope this simple meal brings joy to your table. It is the perfect way to end a busy day. Happy cooking, friends!

— Katie Wood

Pan-seared chicken breasts topped with melted feta cheese and a spicy honey glaze in a skillet.
Print Recipe

Hot Honey Infused Feta Chicken

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings: 4 servings
Calories: 385kcal

Ingredients

  • 4 (6-ounce) boneless skinless chicken breasts
  • 1/2 cup crumbled feta cheese
  • 1/3 cup hone y
  • 1 tablespoon chili flakes
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons olive oil
  • 2 cloves garlic , minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper

Instructions

  • Preheat oven to 400°F (200°C).
  • In a small bowl, whisk together honey, chili flakes, and apple cider vinegar to create the hot honey glaze.
  • Season chicken breasts on both sides with salt, pepper, dried oregano, and minced garlic.
  • Heat olive oil in a large oven-safe skillet over medium-high heat.
  • Sear chicken for 3-4 minutes per side until golden brown.
  • Brush half of the hot honey glaze over the chicken and top each breast with 2 tablespoons of crumbled feta.
  • Transfer skillet to the oven and bake for 8-10 minutes or until internal temperature reaches 165°F (74°C).
  • Remove from oven and drizzle with remaining hot honey glaze before serving.

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