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A colorful meal prep bowl with grilled chicken, charred corn, black beans, and cilantro lime rice.
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Tasty Street Corn Chicken Bowl - Prepper Protein

Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Servings: 4 servings
Calories: 550kcal

Ingredients

  • 1.5 lbs boneless skinless chicken breast, cubed
  • 2 tablespoons taco seasoning
  • 2 cups cooked white or brown rice
  • 2 cups corn kernels, fresh or frozen
  • 1 can (15 oz) black beans, rinsed and drained
  • 1/4 cup mayonnais e
  • 1/4 cup sour cream
  • 1/2 cup crumbled cotija cheese
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • 1 tablespoon olive oil

Instructions

  • In a large bowl, toss cubed chicken with taco seasoning and olive oil until evenly coated.
  • Heat a large skillet over medium-high heat and cook chicken until internal temperature reaches 165°F (74°C), approximately 8-10 minutes. Remove and set aside.
  • In the same skillet, char the corn kernels over high heat until browned, about 5 minutes.
  • In a small mixing bowl, whisk together mayonnaise, sour cream, lime juice, and chili powder to create the elote sauce.
  • Combine the charred corn with the elote sauce and half of the cotija cheese.
  • Divide the cooked rice evenly among four meal prep containers.
  • Layer each container with seasoned chicken, black beans, and the street corn mixture.
  • Garnish with the remaining cotija cheese and fresh cilantro before sealing.