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pink salt trick recipe for women

Pink Salt Trick Recipe for Weight Loss

Emma
A simple 4-ingredient morning drink using Himalayan salt, lemon, honey, and warm water that helped Jessica lose 18 pounds by boosting hydration, metabolism, and appetite control.
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Prep Time 3 minutes
Total Time 3 minutes
Course Weight Loss Ritual
Cuisine Natural Health
Servings 1
Calories 40 kcal

Equipment

  • Glass
  • Teaspoon
  • Tablespoon
  • Citrus juicer (optional)

Ingredients
  

  • 1/4 teaspoon pure Himalayan salt
  • 10 oz filtered warm water
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon raw honey

Instructions
 

  • Warm 10 oz of filtered water until it's comfortably warm (not hot).
  • Stir in 1/4 teaspoon of Himalayan salt until completely dissolved.
  • Add 2 tablespoons of freshly squeezed lemon juice.
  • Stir in 1 teaspoon of raw honey until dissolved.
  • Drink within 5 minutes of waking up on an empty stomach for optimal results.
  • Wait at least 30–45 minutes before consuming food or coffee.

Notes

Start with 1/8 tsp salt if you're salt-sensitive.
Use fresh lemon juice for best enzyme activity.
Store Himalayan salt in a dry place and opt for high-quality brands.
Optional variations include cayenne pepper, grated ginger, mint, or cucumber for added benefits.

Nutrition

Nutrition Facts
Pink Salt Trick Recipe for Weight Loss
Amount per Serving
Calories
40
% Daily Value*
Sodium
 
580
mg
25
%
Potassium
 
70
mg
2
%
Carbohydrates
 
11
g
4
%
Fiber
 
0.2
g
1
%
Sugar
 
9
g
10
%
Vitamin C
 
18
mg
22
%
Calcium
 
4
mg
0
%
Iron
 
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Himalayan salt, morning detox, pink salt trick recipe, pink salt water, weight loss drink
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