Pink Salt Apple Cider Vinegar Weight Loss Recipe
A metabolism-boosting morning elixir that combines raw apple cider vinegar with mineral-rich Himalayan pink salt to support natural weight loss and sustained energy. This simple 2-minute recipe has helped hundreds of my clients establish healthy morning habits and reduce afternoon cravings.
Equipment
- Large glass measuring cup
- Small measuring spoons
- Long wooden spoon for stirring
- Clear glass mug with handle
- Fine mesh strainer (optional)
Ingredients
- 1 cup filtered water room temperature or slightly warm
- 1 tablespoon raw unfiltered apple cider vinegar with the mother
- 1/8 teaspoon Himalayan pink salt fine grain
- 1/2 teaspoon raw honey optional, for sweetness
Instructions
- Pour room temperature filtered water into a clear glass mug
- Add the apple cider vinegar directly to prevent splashing
- Sprinkle in the Himalayan pink salt slowly while stirring
- Stir thoroughly with wooden spoon for 30 seconds until salt completely dissolves
- Add honey if desired for natural sweetness
- Drink within 5 minutes of mixing for maximum potency
- Consume 15-20 minutes before breakfast for best results
Notes
- Start with 1/2 tablespoon ACV if you have a sensitive stomach, gradually increase
- Never use hot water as it destroys beneficial enzymes in raw ACV
- Best consumed fresh - do not pre-make or store
- Consult healthcare provider if you have high blood pressure or take medications
- Can be made with lukewarm water in colder months
- Consistency is more important than perfect timing
Nutrition
Nutrition Facts
Pink Salt Apple Cider Vinegar Weight Loss Recipe
Amount per Serving
Calories
12
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!