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Golden brown spinach and feta cheese crisps arranged on a white plate with a side of yogurt dip.
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Mediterranean Spinach and Feta Cheese Crisps

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings: 4 servings
Calories: 185kcal

Ingredients

  • 10 oz Frozen chopped spinach, thawed and squeezed completely dry
  • 1 cup Feta cheese, crumbled
  • 2 Large eggs , beaten
  • 1/2 cup Almond flour
  • 1/2 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1/4 teaspoon Fine sea salt
  • 1/4 teaspoon Cracked black pepper

Instructions

  • Preheat the oven to 375°F (190°C) and line a large baking sheet with a silicone mat or parchment paper.
  • Place the thawed spinach in a clean kitchen towel and wring out all liquid until the spinach is dark and crumbly.
  • In a large mixing bowl, combine the squeezed spinach, crumbled feta, almond flour, garlic powder, oregano, salt, and pepper.
  • Incorporate the beaten eggs into the spinach mixture, stirring until a uniform, thick batter forms.
  • Portion the mixture into 12 equal-sized balls (approximately 1 tablespoon each) and place them on the baking sheet.
  • Press each ball down firmly with the back of a spoon or a flat glass to create thin discs approximately 2 inches in diameter.
  • Bake for 18 to 20 minutes, or until the edges are golden brown and the crisps feel firm to the touch.
  • Remove from the oven and allow to rest on the baking sheet for at least 5 minutes to set and reach maximum crispness.