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Golden egg roll ups filled with melted cheese, bacon, and spinach on a white plate
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Low Carb Breakfast Roll Ups

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 4 servings
Calories: 320kcal

Ingredients

  • 8 large egg s
  • 2 tablespoons heavy cream
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon unsalted butter
  • 8 strips pre -cooked bacon, chopped
  • 1 cup shredded sharp cheddar cheese
  • 1/4 cup fresh spinach, finely chopped
  • 1 tablespoon fresh chives, minced

Instructions

  • In a medium mixing bowl, whisk the eggs, heavy cream, salt, and pepper until the texture is uniform and aerated.
  • Place a large non-stick skillet over medium-low heat and add the butter to coat the surface.
  • Pour approximately 1/4 of the egg mixture into the skillet, swirling to create a thin, even layer similar to a crepe.
  • Cook for 2 minutes or until the edges are set and the bottom is lightly golden.
  • Sprinkle 1/4 of the cheese, chopped bacon, spinach, and chives evenly over the surface of the egg layer.
  • Once the cheese begins to melt, use a spatula to carefully roll the egg layer tightly from one end to the other.
  • Remove the roll-up from the heat and repeat the process for the remaining three portions.
  • Slice each roll-up in half diagonally and serve immediately.