Lemon Ginger Water
This refreshing lemon ginger water takes just 5 minutes to make and delivers amazing health benefits. Perfect for boosting your immune system or enjoying as a daily wellness drink. Enjoy it hot or cold for digestion, detox, hydration, and immune support.
Equipment
- Kettle or saucepan
- Knife
- Cutting board
- Strainer
- Glass or jar
Ingredients
- 1 inch fresh ginger root
- 1/2 fresh lemon
- 2 cups water hot or cold
Instructions
- Wash and thinly slice the fresh ginger (no need to peel if thoroughly cleaned).
- Bring 2 cups of water to a boil, then let it cool slightly.
- Add the ginger slices to the water and steep for 5–10 minutes.
- Squeeze the juice from 1/2 lemon into the water.
- Strain out the ginger slices (optional) and serve warm or cold.
- (Optional) Refrigerate leftovers for up to 3 days.
Notes
Make a large batch and store in the fridge for 2–3 days.
Ginger flavor intensifies with time.
Try variations like adding cucumber, mint, raw honey, or cayenne.
Best enjoyed on an empty stomach in the morning or as a post-meal digestive drink.
Nutrition
Nutrition Facts
Lemon Ginger Water
Amount per Serving
Calories
10
% Daily Value*
Sodium
2
mg
0
%
Carbohydrates
2
g
1
%
Fiber
0.2
g
1
%
Sugar
0.5
g
1
%
Vitamin C
10
mg
12
%
Calcium
8
mg
1
%
Iron
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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