Lemon Balm for Weight Loss
A calming and natural herbal tea made from lemon balm leaves that may support weight loss by reducing stress, improving digestion, and enhancing sleep quality. Perfect for those looking for a gentle way to manage weight without harsh stimulants.
Prep Time 5 minutes mins
Cook Time 7 minutes mins
Total Time 12 minutes mins
Course Beverage
Cuisine Herbal
Servings 1
Calories 10 kcal
Teapot or heatproof mug
Strainer
Kettle
For best results, drink consistently for at least 2–3 weeks.
Lemon balm tea is best consumed before meals and at night to support better sleep and metabolism.
Can be paired with green tea, mint, or ginger for enhanced benefits.
Avoid if taking sedatives, thyroid meds, or blood pressure medication without consulting a doctor.
Nutrition Facts
Lemon Balm for Weight Loss
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Keyword lemon balm, lemon balm tea, natural weight loss, stress relief tea, weight loss tea