Ingredients
- 1 can (5 oz) albacore tuna in water, drained
- 1 can (15 oz) cannellini beans, rinsed and drained
- 1/4 cup red onion, finely diced
- 1/2 cup English cucumber, diced
- 1/4 cup fresh flat-leaf parsley, chopped
- 2 tablespoons extra -virgin olive oil
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon dried oregano
- 1/4 teaspoon sea salt
- 1/4 teaspoon black pepper
Instructions
- In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and black pepper to create the dressing.
- In a medium mixing bowl, combine the drained tuna and cannellini beans.
- Add the diced red onion, cucumber, and chopped parsley to the bowl.
- Pour the dressing over the tuna and bean mixture.
- Toss gently to combine, breaking up larger chunks of tuna as desired.
- Serve immediately or refrigerate for up to 30 minutes to allow flavors to meld.