Go Back
A golden brown baked oatmeal dish filled with blueberries, raspberries, and blackberries in a white baking dish.
Print Recipe

High Protein Triple Berry Bake

Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Servings: 6 servings
Calories: 285kcal

Ingredients

  • 2 cups rolled oats
  • 2 scoops (60g) vanilla whey protein powder
  • 1 teaspoon baking powder
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon sea salt
  • 1 cup liquid egg whites
  • 1 cup unsweetened almond milk
  • 0.5 cup non -fat Greek yogurt
  • 1 teaspoon vanilla extract
  • 0.5 cup fresh blueberries
  • 0.5 cup fresh raspberries
  • 0.5 cup fresh blackberries

Instructions

  • Preheat the oven to 350°F (175°C) and lightly coat an 8x8 inch baking dish with non-stick cooking spray.
  • In a large mixing bowl, combine the rolled oats, protein powder, baking powder, cinnamon, and salt until evenly distributed.
  • In a separate medium bowl, whisk together the egg whites, almond milk, Greek yogurt, and vanilla extract until smooth.
  • Pour the wet ingredients into the dry ingredients and stir until just combined.
  • Gently fold in the blueberries, raspberries, and blackberries, taking care not to crush the fruit.
  • Transfer the mixture into the prepared baking dish and spread evenly with a spatula.
  • Bake for 30 to 35 minutes, or until the center is firm to the touch and the edges are golden brown.
  • Remove from the oven and allow to cool for at least 10 minutes before slicing into 6 equal portions.