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A meal prep bowl with roasted sweet potatoes, charred broccoli, and ground beef drizzled with hot honey glaze.
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High Protein Sweet Potato Beef Bowl with Hot Honey

Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Servings: 4 servings
Calories: 520kcal

Ingredients

  • 1.5 lbs 93% lean ground beef
  • 2 large sweet potatoes, peeled and cut into 0.5-inch cubes
  • 4 cups broccoli florets
  • 2 tablespoons extra virgin olive oil, divided
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon cracked black pepper
  • 3 tablespoons clover honey
  • 1 tablespoon sriracha hot sauce
  • 1 tablespoon apple cider vinegar

Instructions

  • Preheat the oven to 400°F (204°C).
  • On a large rimmed baking sheet, toss the cubed sweet potatoes with 1 tablespoon olive oil, smoked paprika, garlic powder, salt, and pepper.
  • Roast the sweet potatoes in the oven for 15 minutes.
  • Add the broccoli florets to the baking sheet, drizzle with the remaining 1 tablespoon olive oil, and toss to combine with the potatoes.
  • Return the baking sheet to the oven and roast for an additional 10 to 12 minutes until the vegetables are tender and edges are slightly charred.
  • While vegetables roast, heat a large non-stick skillet over medium-high heat.
  • Add the ground beef to the skillet and cook until browned and fully cooked through (approximately 7 to 9 minutes), breaking it into small crumbles with a spatula.
  • Drain any excess moisture or fat from the skillet.
  • In a small bowl, whisk together the honey, sriracha, and apple cider vinegar to create the hot honey glaze.
  • Pour half of the hot honey glaze over the cooked beef in the skillet and stir for 1 minute to coat.
  • Divide the roasted vegetables and the glazed beef equally among four meal prep containers or bowls.
  • Drizzle the remaining hot honey glaze over the top of each bowl before serving.