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A colorful steak and shrimp stir fry with broccoli and red peppers in a savory sauce.
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High Protein Steak and Shrimp Stir Fry

Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Servings: 4 servings
Calories: 415kcal

Ingredients

  • 1 lb top sirloin steak, thinly sliced against the grain
  • 1 lb large shrimp, peeled and deveined
  • 2 cups broccoli florets
  • 1 large red bell pepper, julienned
  • 3 cloves garlic , minced
  • 1 tablespoon fresh ginger, grated
  • 3 tablespoons low -sodium soy sauce
  • 1 tablespoon sesame oil
  • 1/2 cup beef broth
  • 1 tablespoon cornstarc h
  • 2 tablespoons avocado oil
  • 1/4 cup green onions, sliced

Instructions

  • Whisk together the beef broth, soy sauce, and cornstarch in a small bowl to create the slurry; set aside.
  • Heat one tablespoon of avocado oil in a wok or large heavy skillet over high heat until it reaches the smoke point.
  • Add the steak strips in a single layer and sear for 2 minutes until browned; remove steak from pan and set aside.
  • Add the remaining tablespoon of oil to the pan and sear the shrimp for 2-3 minutes until opaque and pink; remove and set aside.
  • In the same pan, add the broccoli and bell peppers, stir-frying for 3 minutes until tender-crisp.
  • Add the garlic and ginger to the vegetables and cook for 30 seconds until highly fragrant.
  • Return the steak and shrimp to the pan along with any accumulated juices.
  • Pour the sauce mixture over the protein and vegetables, tossing constantly for 1-2 minutes until the sauce thickens and coats the ingredients.
  • Garnish with sliced green onions and serve immediately.