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Golden brown pancake muffins with bacon bits and maple syrup drizzle on a cooling rack.
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High Protein Maple Bacon Pancake Muffins

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 12 servings
Calories: 185kcal

Ingredients

  • 2 cups high -protein pancake mix
  • 1/2 cup unflavored whey protein isolate
  • 1 cup wate r
  • 1/4 cup pure maple syrup
  • 1/2 cup pre -cooked bacon bits
  • 1 large eg g
  • 1/2 teaspoon ground cinnamon

Instructions

  • Preheat oven to 375°F (190°C) and grease a standard 12-cup muffin tin.
  • Whisk together the pancake mix, protein isolate, and cinnamon in a large mixing bowl.
  • In a separate bowl, whisk the water, egg, and maple syrup.
  • Combine wet and dry ingredients, stirring until just incorporated.
  • Gently fold the bacon bits into the batter.
  • Portion the batter into the prepared muffin tin, filling each cup approximately two-thirds full.
  • Bake for 14 to 16 minutes until a toothpick inserted into the center comes out clean.
  • Allow muffins to rest in the tin for 5 minutes before transferring to a cooling rack.