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A skillet of golden caramelized onions and gnocchi topped with melted bubbly Gruyère cheese.
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High Protein French Onion Gnocchi

Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Servings: 4 servings
Calories: 520kcal

Ingredients

  • 16 oz high -protein gnocchi (chickpea or ricotta-based)
  • 3 large yellow onions, thinly sliced
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1/2 cup beef bone broth
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon dried thyme
  • 2 cups cooked shredded chicken breast
  • 1/2 cup low -fat cottage cheese, blended smooth
  • 1 cup shredded Gruyère cheese
  • Salt and black pepper to taste

Instructions

  • Heat butter and olive oil in a large skillet over medium-low heat.
  • Add sliced onions and cook, stirring occasionally, for 30-35 minutes until deep golden brown and caramelized.
  • Deglaze the pan with balsamic vinegar and beef bone broth, scraping up any browned bits.
  • Stir in the dried thyme and shredded chicken, heating through.
  • In a separate pot of boiling salted water, cook the gnocchi according to package instructions until they float.
  • Drain the gnocchi and add them to the skillet with the onion mixture.
  • Stir in the blended cottage cheese to create a creamy sauce and season with salt and pepper.
  • Top the skillet with shredded Gruyère cheese and broil for 2-3 minutes until the cheese is melted and bubbly.