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A colorful skillet filled with ground turkey, shredded cabbage, and green onions for a high protein egg roll in a bowl dinner.
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High Protein Egg Roll in a Bowl

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 4 servings
Calories: 320kcal

Ingredients

  • 1 lb lean ground turkey or 90% lean ground pork
  • 14 oz shredded cabbage coleslaw mix
  • 3 cloves garlic , minced
  • 1 tablespoon fresh ginger, finely grated
  • 1/4 cup low -sodium soy sauce or liquid aminos
  • 1 tablespoon rice vinegar
  • 1 tablespoon toasted sesame oil
  • 1/2 cup scallions , thinly sliced
  • 1 teaspoon sriracha or chili garlic sauce
  • 1 tablespoon avocado oil or neutral cooking oil

Instructions

  • In a large skillet or wok, heat the avocado oil over medium-high heat.
  • Add the ground meat and cook until browned and fully cooked through, breaking it into small crumbles with a spatula.
  • Drain any excess fat from the pan if necessary.
  • Add the minced garlic and grated ginger to the meat and sauté for approximately 60 seconds until fragrant.
  • Stir in the shredded coleslaw mix, soy sauce, and rice vinegar.
  • Continue to cook for 5 to 7 minutes, stirring frequently, until the cabbage is wilted but retains a slight crunch.
  • Remove the skillet from heat and stir in the toasted sesame oil and sliced scallions.
  • Drizzle with sriracha and serve immediately as a standalone bowl.