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A colorful skillet filled with ground turkey, shredded cabbage, scrambled eggs, and green onions.
Print Recipe

High Protein Egg Roll in a Bowl

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 4 servings
Calories: 385kcal

Ingredients

  • 1 lb lean ground turkey (93% lean)
  • 1 bag (14 oz) shredded coleslaw mix
  • 3 large eggs , lightly beaten
  • 2 cloves garlic , minced
  • 1 tablespoon fresh ginger, grated
  • 1/4 cup coconut aminos or low-sodium soy sauce
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon rice vinegar
  • 1/2 cup green onions, sliced
  • 1 tablespoon srirach a
  • 1/2 teaspoon black pepper

Instructions

  • Place a large skillet or wok over medium-high heat and add the ground turkey.
  • Cook the turkey until fully browned and opaque, using a spatula to break the meat into small crumbles.
  • Drain any excess liquid from the skillet to prevent steaming.
  • Stir in the minced garlic and grated ginger, sautéing for 60 seconds until fragrant.
  • Add the coleslaw mix, coconut aminos, rice vinegar, and black pepper to the skillet.
  • Sauté the mixture for 5 to 7 minutes, stirring frequently, until the cabbage is tender-crisp.
  • Push the meat and cabbage mixture to one side of the skillet and pour the beaten eggs into the cleared area.
  • Scramble the eggs until fully set, then fold them into the rest of the ingredients.
  • Remove from heat and stir in the toasted sesame oil to preserve its aromatic properties.
  • Top with sliced green onions and a drizzle of sriracha before serving.