Go Back
Creamy High Protein Crockpot Marry Me Chicken with sun-dried tomatoes and fresh basil
Print Recipe

High Protein Crockpot Marry Me Chicken

Prep Time15 minutes
Cook Time4 hours
Total Time4 hours 15 minutes
Servings: 6 servings
Calories: 415kcal

Ingredients

  • 2 lbs boneless skinless chicken breasts
  • 0.5 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes
  • 0.5 cup high -protein chicken bone broth
  • 0.5 cup oil -packed sun-dried tomatoes, drained and chopped
  • 3 cloves garlic , minced
  • 1 cup plain non-fat Greek yogurt
  • 0.5 cup grated parmesan cheese
  • 0.25 cup fresh basil, chiffonade

Instructions

  • Place the chicken breasts in the crockpot and season both sides with salt, pepper, garlic powder, oregano, and red pepper flakes.
  • Scatter the minced garlic and chopped sun-dried tomatoes over the top of the chicken.
  • Pour the chicken bone broth into the slow cooker around the base of the chicken.
  • Cover and cook on high for 3-4 hours or on low for 6-7 hours until the chicken reaches an internal temperature of 165°F.
  • Remove the chicken from the crockpot and let rest on a cutting board for 5 minutes before slicing or shredding.
  • While the chicken rests, whisk the Greek yogurt and grated parmesan cheese into the remaining liquid in the crockpot until a smooth sauce forms.
  • Add the chicken back into the crockpot and toss to coat thoroughly with the cream sauce.
  • Garnish with fresh basil and serve over high-protein pasta, quinoa, or cauliflower rice.