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A vibrant bowl of golden coconut chicken, creamy jasmine rice, and bright green steamed broccoli garnished with lime and cilantro.
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High Protein Coconut Chicken Rice Bowl

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings: 4 servings
Calories: 560kcal

Ingredients

  • 600 g boneless skinless chicken breast, cut into 1-inch cubes
  • 1 cup dry Jasmine rice, rinsed
  • 200 ml light coconut milk (for rice)
  • 200 ml full -fat coconut milk (for sauce)
  • 1 tbsp olive oil
  • 2 cloves garlic , minced
  • 1 tbsp fresh ginger, grated
  • 1 lime , juiced and zested
  • 2 tbsp low -sodium soy sauce
  • 1 tbsp hone y
  • 2 cups broccoli florets, steamed
  • 1/4 cup fresh cilantro, chopped
  • 1/2 tsp red chili flakes

Instructions

  • Combine rinsed rice, 200ml light coconut milk, and 1/2 cup water in a pot; bring to a boil, then simmer covered for 15 minutes.
  • Heat olive oil in a large non-stick skillet over medium-high heat.
  • Add chicken cubes to the skillet and sear for 8-10 minutes until golden and internal temperature reaches 165F (74C).
  • Incorporate minced garlic and grated ginger into the skillet, sautéing for 60 seconds until fragrant.
  • Whisk together full-fat coconut milk, lime juice, lime zest, soy sauce, and honey in a small bowl.
  • Pour the liquid mixture over the chicken and simmer on medium-low for 5-7 minutes until the sauce coats the back of a spoon.
  • Assemble the bowls by layering the coconut rice, steamed broccoli, and coconut chicken.
  • Garnish with fresh cilantro and red chili flakes before serving.