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A close-up of a glass jar filled with creamy chocolate chia pudding topped with fresh raspberries.
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High Protein Chocolate Chia Pudding

Prep Time5 minutes
Total Time5 minutes
Servings: 2 servings
Calories: 272kcal

Ingredients

  • 1/4 cup chia seeds
  • 1 scoop (30g) chocolate protein powder
  • 1 tablespoon unsweetened cocoa powder
  • 1 cup unsweetened soy milk or almond milk
  • 1 tablespoon pure maple syrup
  • 1/2 teaspoon vanilla extract
  • 1 pinch sea salt

Instructions

  • Whisk the chia seeds, chocolate protein powder, cocoa powder, and sea salt in a medium-sized bowl to ensure even distribution of dry particles.
  • Incorporate the milk, maple syrup, and vanilla extract into the dry mixture using a whisk or immersion blender until no protein powder clumps remain.
  • Let the mixture hydrate at room temperature for 5 minutes.
  • Perform a secondary whisking to redistribute the chia seeds and prevent sediment layer formation at the base.
  • Seal the container and refrigerate for a minimum of 120 minutes to allow the mucilaginous coating of the chia seeds to develop a pudding-like viscosity.
  • Stir thoroughly before serving to homogenize the texture.