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A bowl of creamy high protein chicken salad with fresh dill and celery
Print Recipe

High Protein Chicken Salad

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 600 g boneless skinless chicken breast
  • 200 g non -fat Greek yogurt
  • 15 ml Dijon mustard
  • 50 g celery , finely diced
  • 30 g red onion, finely minced
  • 5 g fresh dill, chopped
  • 15 ml lemon juice
  • 2 g sea salt
  • 1 g cracked black pepper

Instructions

  • Cook the chicken breast using a poaching or grilling method until the internal temperature reaches 74°C (165°F).
  • Remove chicken from heat and allow it to cool completely at room temperature or chilled.
  • Dice the cooled chicken into 1cm cubes.
  • In a large mixing bowl, whisk together the Greek yogurt, Dijon mustard, lemon juice, salt, and black pepper until smooth.
  • Add the diced chicken, celery, and red onion to the bowl.
  • Fold the ingredients together with a spatula until the chicken is thoroughly and evenly coated.
  • Incorporate the fresh dill and adjust seasoning if necessary.
  • Transfer to airtight containers and refrigerate for a minimum of 30 minutes before consumption.