Go Back
A colorful steak bowl with grilled meat, corn, black beans, and avocado drizzled with green sauce.
Print Recipe

Grilled Steak Bowl with Creamy Cilantro Lime Sauce

Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Servings: 4 servings
Calories: 580kcal

Ingredients

  • 1.5 lbs flank steak
  • 2 cups cooked brown rice
  • 15 oz canned black beans, drained and rinsed
  • 1 cup roasted corn kernels
  • 1 cup cherry tomatoes, halved
  • 1 large avocado , sliced
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon sal t
  • 0.25 teaspoon black pepper
  • 0.5 cup plain Greek yogurt
  • 0.25 cup fresh cilantro, packed
  • 1 lime , juiced
  • 1 garlic clove , minced
  • 1 teaspoon hone y

Instructions

  • Season the flank steak evenly with olive oil, cumin, paprika, salt, and pepper.
  • Preheat a grill or cast-iron skillet over medium-high heat.
  • Cook the steak for 5 to 7 minutes per side until the internal temperature reaches 135°F (57°C) for medium-rare.
  • Transfer the steak to a cutting board and allow it to rest for 10 minutes.
  • While the steak rests, prepare the sauce by blending Greek yogurt, cilantro, lime juice, garlic, and honey in a food processor until smooth.
  • Slice the rested steak thinly against the grain.
  • Assemble four meal prep containers by layering 0.5 cups of brown rice, black beans, corn, tomatoes, and the sliced steak.
  • Drizzle with the cilantro lime sauce and garnish with avocado slices before serving.