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Two Mediterranean Veggie Wraps sliced diagonally showing layers of hummus, spinach, and colorful vegetables.
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Easy 15-Minute Mediterranean Veggie Wraps

Prep Time15 minutes
Total Time15 minutes
Servings: 2 servings
Calories: 345kcal

Ingredients

  • 2 large whole wheat tortillas
  • 1/2 cup roasted garlic hummus
  • 1/2 cup English cucumber, sliced into rounds
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup Kalamata olives, pitted and sliced
  • 1/4 cup feta cheese, crumbled
  • 1 cup fresh baby spinach
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon dried oregano

Instructions

  • Lay the whole wheat tortillas flat on a clean workspace.
  • Spread 1/4 cup of hummus in an even layer across the center of each tortilla.
  • Distribute the baby spinach, cucumber, tomatoes, red onion, and olives evenly over the hummus layer.
  • Drizzle the lemon juice over the vegetables and sprinkle with crumbled feta and dried oregano.
  • Fold the left and right sides of the tortilla inward about 1 inch.
  • Roll the tortilla tightly from the bottom edge to the top to seal the wrap.
  • Slice each wrap diagonally in half and serve.