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Golden brown sweet potato lentil patties stacked on a white plate with a drizzle of green avocado sauce.
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Crispy Sweet Potato Red Lentil Patties with Creamy Avocado Cilantro Sauce

Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Servings: 4 servings
Calories: 385kcal

Ingredients

  • 1 cup dried red lentils, rinsed
  • 2 cups wate r
  • 2 medium sweet potatoes, peeled and diced
  • 1/2 cup panko breadcrumbs
  • 1 large egg , beaten
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon sea salt
  • 3 tablespoons olive oil
  • 1 ripe avocado , pitted and peeled
  • 1/2 cup plain Greek yogurt
  • 1/4 cup fresh cilantro leaves
  • 1 tablespoon lime juice
  • 1 clove garlic , minced

Instructions

  • Combine lentils and water in a saucepan; bring to a boil, then simmer for 15 minutes until soft. Drain thoroughly to remove excess moisture.
  • Steam or boil sweet potato cubes for 12 minutes until tender; mash in a large bowl.
  • Add the cooked lentils, breadcrumbs, egg, cumin, paprika, cayenne, and salt to the mashed potatoes; stir until a cohesive dough forms.
  • Form the mixture into 8 equal patties.
  • Heat olive oil in a non-stick skillet over medium heat and fry the patties for 4-5 minutes per side until crispy and golden.
  • In a food processor, blend the avocado, yogurt, cilantro, lime juice, and garlic until smooth.
  • Serve the patties warm with the creamy sauce drizzled over the top.