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Crispy Baked Parmesan Zucchini

Crispy Baked Parmesan Zucchini

Emma
Transform summer zucchini into irresistibly crispy, golden rounds with melted Parmesan cheese. This easy, healthy recipe requires just 2 main ingredients and delivers restaurant-quality results in your home oven. Perfect as a side dish or addictive snack!
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Side Dish
Cuisine Italian
Servings 4
Calories 95 kcal

Equipment

  • Large baking sheet
  • Aluminum foil or parchment paper
  • Sharp knife
  • Cutting board
  • Large mixing bowl
  • Small spoon
  • Cheese grater (if grating fresh Parmesan)

Ingredients
  

  • 2-3 medium zucchini
  • ½ cup freshly grated Parmesan cheese
  • 2-3 tablespoons extra virgin olive oil
  • 1 teaspoon garlic salt or garlic powder
  • ½ teaspoon freshly ground black pepper

Optional for Extra Crispy Version:

  • ½ cup panko bread crumbs
  • ¼ cup almond flour
  • 1 large egg or vegan alternative: ¼ cup nut milk + 1 tbsp ground flaxseed
  • Dried herbs parsley, basil, oregano

Instructions
 

  • Preheat and Prep: Preheat oven to 425°F (220°C). Line a large baking sheet with foil or parchment paper.
  • Prepare Zucchini: Wash and dry zucchini thoroughly. Do not peel. Cut into ¼-inch thick rounds for even cooking.
  • Season: In a large bowl, toss zucchini slices with olive oil, garlic salt, and black pepper until evenly coated.
  • Add Cheese: Arrange zucchini rounds on prepared baking sheet in a single layer, ensuring they don't overlap. Using a small spoon, place a generous mound of grated Parmesan cheese on top of each round.
  • Bake: Bake for 15-20 minutes until zucchini is tender and cheese begins to melt.
  • Broil for Crispiness: Switch oven to broiler setting for the last 2-3 minutes. Watch closely and broil until Parmesan turns golden brown and crispy.

Notes

  • Zucchini Selection: Choose small to medium zucchini for best results. Large zucchini may be seedy and watery.
  • Crispiness Tips: High oven temperature (425°F) and single-layer arrangement are crucial for crispy results. Avoid overcrowding the pan.
  • Storage: Best served immediately. Leftovers can be stored in refrigerator for 3-4 days but will lose crispiness.
  • Reheating: Reheat in oven or under broiler for 2-3 minutes to restore some crispiness. Avoid microwave.
  • Variations: Try with yellow summer squash, add different herbs, or experiment with other hard cheeses.

 

Nutrition

Nutrition Facts
Crispy Baked Parmesan Zucchini
Amount per Serving
Calories
95
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Keyword crispy baked zucchini, parmesan zucchini
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