Go Back
Golden seared chicken breast topped with fresh green avocado salsa and lime wedges
Print Recipe

Cilantro Lime Chicken with Avocado Salsa

Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 4 servings
Calories: 385kcal

Ingredients

  • 4 boneless skinless chicken breasts (approximately 6oz each)
  • 0.25 cup fresh lime juice
  • 0.25 cup extra virgin olive oil
  • 0.33 cup fresh cilantro, finely chopped
  • 3 cloves garlic , minced
  • 1 teaspoon ground cumin
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon cracked black pepper
  • 2 ripe Hass avocados, 1cm dice
  • 0.25 cup red onion, 3mm brunoise
  • 1 tablespoon fresh lime juice (for salsa)
  • 2 tablespoons fresh cilantro, chopped (for salsa)

Instructions

  • In a non-reactive bowl, whisk 0.25 cup lime juice, olive oil, 0.33 cup cilantro, minced garlic, cumin, salt, and pepper to create a marinade emmulsion.
  • Place chicken breasts in the marinade, ensuring full surface contact, and refrigerate for 15 to 30 minutes to allow acid penetration.
  • Preheat a cast-iron skillet or grill to 400 degrees Fahrenheit (204 degrees Celsius).
  • Remove chicken from marinade and sear for approximately 6 to 7 minutes per side until the internal temperature reaches a safe 165 degrees Fahrenheit (74 degrees Celsius).
  • While chicken cooks, combine diced avocados, brunoise red onion, 1 tablespoon lime juice, and remaining cilantro in a chilled bowl; toss gently to avoid oxidizing or crushing the avocado structure.
  • Transfer cooked chicken to a resting board for 5 minutes to allow muscle fibers to relax and redistribute juices.
  • Slice chicken against the grain if desired and top with a 0.5 cup portion of avocado salsa before immediate service.