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chocolate and avocado mousse

Chocolate Avocado Mousse

Emma
A creamy, vegan chocolate avocado mousse made with just 3 main ingredients and ready in 5 minutes. It’s rich, indulgent, and secretly healthy — perfect for anyone looking for a guilt-free dessert.
Prep Time 5 minutes
Total Time 5 minutes
Course Dessert
Cuisine American
Servings 4
Calories 180 kcal

Equipment

  • Blender or food processor
  • spatula
  • Serving cups or bowls

Ingredients
  

  • 2 ripe avocados
  • 1/4 cup unsweetened cocoa powder
  • 3-4 tbsp maple syrup or sweetener of choice
  • 2-3 tbsp almond milk if needed
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions
 

  • Scoop the ripe avocados into a blender or food processor.
  • Add cocoa powder, maple syrup, vanilla extract, and a pinch of salt.
  • Blend for about 2 minutes, until very smooth.
  • If the mixture is too thick, add almond milk 1 tablespoon at a time.
  • Taste and adjust sweetness as needed.
  • Chill the mousse for at least 30 minutes.
  • Serve chilled, optionally topped with fresh berries, chopped nuts, or coconut cream.

Notes

Use ripe but not overripe avocados for the best texture and flavor.
Blend thoroughly to avoid lumps.
Store covered in the fridge for up to 3 days.
Try variations like mint (peppermint extract), peanut butter, or coffee.
Keyword avocado mousse, chocolate avocado mousse, healthy mousse, high protein dessert, no-bake mousse, vegan dessert