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A platter of buffalo white bean tacos topped with crunchy cabbage, blue cheese, and diced celery.
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Buffalo White Bean Tacos - Prepper Protein

Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings: 4 servings
Calories: 345kcal

Ingredients

  • 2 cans (15 oz) Cannellini beans, drained and rinsed
  • 1/2 cup Buffalo hot sauce
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 8 small corn tortillas
  • 1 cup shredded green cabbage
  • 1/2 cup celery , finely diced
  • 1/4 cup red onion, minced
  • 1/4 cup blue cheese crumbles

Instructions

  • Heat olive oil in a large non-stick skillet over medium heat.
  • Add the drained beans and garlic powder to the skillet, sautéing for 4 minutes until the bean skins begin to blister slightly.
  • Reduce heat to low and pour the buffalo sauce over the beans, stirring gently to coat without mashing the beans.
  • Simmer for 3 minutes until the sauce has thickened and adheres to the protein.
  • Toast the tortillas over an open flame or in a dry pan for 30 seconds per side until pliable.
  • Distribute the buffalo beans evenly among the warm tortillas.
  • Garnish each taco with shredded cabbage, diced celery, minced red onion, and blue cheese crumbles.