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–+ servings
weird blue tonic for weight loss

Blue Tonic for Weight Loss

Emma
A refreshing oriental blue tonic made with butterfly pea flower tea, apple cider vinegar, and lemon juice. This metabolism-boosting drink is perfect for weight loss and hydration when consumed on an empty stomach in the morning.
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Prep Time 5 minutes
Total Time 5 minutes
Course Detox
Cuisine Asian
Servings 2
Calories 18 kcal

Equipment

  • Teapot or kettle
  • Measuring spoons
  • Stirring spoon
  • Serving glasses

Ingredients
  

  • 2 cups butterfly pea flower tea chilled
  • 1 tbsp apple cider vinegar
  • 1 tsp fresh lemon juice
  • 1/2 tsp sea salt
  • 1 tsp honey optional
  • Ice cubes as needed
  • Fresh mint leaves for garnish

Instructions
 

  • Steep butterfly pea flower tea and allow it to cool completely.
  • In a jug, mix the tea with apple cider vinegar and sea salt.
  • Slowly add the lemon juice and observe the color change.
  • Add honey if a sweeter taste is preferred.
  • Pour over ice in serving glasses.
  • Garnish with fresh mint leaves.
  • Drink in the morning on an empty stomach for optimal results.

Notes

Adding lemon juice to the blue tea can turn the drink purple due to pH change.
Optional add-ins include fresh ginger slices or cucumber.
Start with small amounts if you're new to ACV or sea salt in drinks.

Nutrition

Nutrition Facts
Blue Tonic for Weight Loss
Amount per Serving
Calories
18
% Daily Value*
Sodium
 
290
mg
13
%
Potassium
 
35
mg
1
%
Carbohydrates
 
4
g
1
%
Sugar
 
3
g
3
%
Vitamin A
 
5
IU
0
%
Vitamin C
 
4
mg
5
%
Calcium
 
7
mg
1
%
Iron
 
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword apple cider vinegar tea, blue tonic, butterfly pea tea, fat burning beverage, weight loss drink
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