Bariatric Tea Recipe
An easy 3-ingredient homemade bariatric tea recipe designed to boost metabolism, curb appetite, and support weight loss naturally. No supplements needed.
Equipment
- Teacup or mug
- Kettle
- Spoon
Ingredients
- 1 cup of brewed green tea
- 1 tbsp apple cider vinegar
- 1 tsp fresh lemon juice
Instructions
- Brew 1 cup of green tea and let it cool slightly.
- Add 1 tbsp of apple cider vinegar and 1 tsp of lemon juice.
- Mix well until fully combined.
- Drink 30 minutes before meals.
- Make fresh daily for best results.
Notes
For a milder taste, reduce the amount of vinegar.
Avoid adding honey or sugar to maintain the fat-burning effects.
Try adding ginger, cinnamon, or mint for variety.
Stay hydrated throughout the day for optimal results.
Always consult a doctor if you are post-bariatric surgery.