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–+ servings
3 ingredient bariatric tea recipe

Bariatric Tea Recipe

An easy 3-ingredient homemade bariatric tea recipe designed to boost metabolism, curb appetite, and support weight loss naturally. No supplements needed.
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine Natural Wellness
Servings 1
Calories 10 kcal

Equipment

  • Teacup or mug
  • Kettle
  • Spoon

Ingredients
  

  • 1 cup of brewed green tea
  • 1 tbsp apple cider vinegar
  • 1 tsp fresh lemon juice

Instructions
 

  • Brew 1 cup of green tea and let it cool slightly.
  • Add 1 tbsp of apple cider vinegar and 1 tsp of lemon juice.
  • Mix well until fully combined.
  • Drink 30 minutes before meals.
  • Make fresh daily for best results.

Notes

For a milder taste, reduce the amount of vinegar.
Avoid adding honey or sugar to maintain the fat-burning effects.
Try adding ginger, cinnamon, or mint for variety.
Stay hydrated throughout the day for optimal results.
Always consult a doctor if you are post-bariatric surgery.

Nutrition

Nutrition Facts
Bariatric Tea Recipe
Amount per Serving
Calories
10
% Daily Value*
Sodium
 
5
mg
0
%
Potassium
 
25
mg
1
%
Carbohydrates
 
1
g
0
%
Vitamin C
 
3
mg
4
%
Calcium
 
5
mg
1
%
Iron
 
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword 3 ingredient tea, bariatric tea, detox tea, green tea recipe, homemade weight loss drink, weight loss tea
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