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A creamy banana bread protein shake in a glass topped with walnuts and cinnamon
Print Recipe

Banana Bread Protein Shake - Prepper Protein

Prep Time5 minutes
Total Time5 minutes
Servings: 1 servings
Calories: 385kcal

Ingredients

  • 1 cup unsweetened almond milk or water
  • 1 scoop vanilla whey or plant-based protein powder
  • 1 medium ripe banana
  • 2 tablespoons rolled oats
  • 1 tablespoon crushed walnuts
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 1 cup ice cubes

Instructions

  • Pour the almond milk or water into a high-speed blender base.
  • Add the banana, protein powder, rolled oats, and crushed walnuts.
  • Incorporate the ground cinnamon, ground nutmeg, and vanilla extract.
  • Add ice cubes to the blender.
  • Secure the lid and blend on high speed for 45 to 60 seconds until the texture is completely smooth and homogeneous.
  • Pour into a glass and consume immediately for optimal nutrient absorption.