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Golden brown Asian tuna cakes seared in a pan and served with fresh greens.
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Asian Tuna Cakes - Prepper Protein

Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings: 2 servings
Calories: 280kcal

Ingredients

  • 2 cans (5 oz each) tuna in water, drained
  • 1/2 cup panko breadcrumbs
  • 1 large egg , beaten
  • 2 tablespoons mayonnais e
  • 1 tablespoon soy sauce
  • 1 teaspoon toasted sesame oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground ginger
  • 2 tablespoons neutral oil for frying

Instructions

  • Drain the canned tuna thoroughly and place in a medium mixing bowl.
  • Flake the tuna with a fork and add breadcrumbs, beaten egg, mayonnaise, soy sauce, sesame oil, garlic powder, and ground ginger.
  • Mix until all ingredients are evenly incorporated and the mixture holds its shape when pressed.
  • Divide the mixture and form into 4 equal-sized patties, approximately 3/4 inch thick.
  • Heat neutral oil in a non-stick skillet over medium-high heat.
  • Place patties in the hot skillet and sear for 3 to 4 minutes per side until golden brown and firm.
  • Remove from the pan and serve immediately.