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–+ servings
apple cider vinegar as a tonic

Apple Cider Vinegar Tonic

Emma
This refreshing apple cider vinegar tonic combines ACV with metabolism-boosting ingredients like lemon, ginger, and honey for a daily wellness shot. It's affordable, simple to make, and far better than store-bought options.
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Prep Time 5 minutes
Total Time 5 minutes
Course Wellness
Cuisine American
Servings 1
Calories 25 kcal

Equipment

  • Glass or mug
  • Spoon
  • Straw (recommended for drinking)

Ingredients
  

  • 2 tbsp raw apple cider vinegar with the mother
  • 1 cup warm water
  • 1 tbsp fresh lemon juice
  • 1 tsp raw honey
  • 1/4 tsp ground ginger

Optional Add-ins:

  • 1 inch fresh ginger root grated
  • Pinch of cayenne pepper
  • 1/4 tsp cinnamon
  • Few drops liquid stevia instead of honey

Instructions
 

  • Pour 1 cup of warm (not hot) water into a glass.
  • Stir in 2 tablespoons of raw apple cider vinegar.
  • Add lemon juice, honey, and ground ginger.
  • Stir well until honey is fully dissolved.
  • Drink slowly, ideally through a straw to protect your teeth.

Notes

Always dilute ACV to protect your stomach and enamel.
Adjust lemon or sweetener amounts to taste.
Can be consumed daily; begin with 1 tsp ACV and gradually increase to 1–2 tbsp/day.
Best consumed 15–30 minutes before meals.

Nutrition

Nutrition Facts
Apple Cider Vinegar Tonic
Amount per Serving
Calories
25
% Daily Value*
Sodium
 
2
mg
0
%
Potassium
 
30
mg
1
%
Carbohydrates
 
6
g
2
%
Sugar
 
5
g
6
%
Vitamin C
 
8
mg
10
%
Calcium
 
10
mg
1
%
Iron
 
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword ACV drink, Apple cider vinegar tonic, detox drink, homemade tonic, homemade weight loss drink
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