4 Ingredient Natural Mounjaro Tea Recipe
A powerful natural weight loss drink combining lemon, ginger, apple cider vinegar, and honey to boost metabolism, suppress appetite, and support healthy weight management. This simple tea mimics some effects of prescription Mounjaro through natural pathways.
Equipment
- Large glass or ceramic mug (8-10 oz capacity)
- Fine grater or microplane
- Citrus juicer or fork
- Measuring spoons
- Stirring spoon
- Kettle or pot for heating water
Ingredients
- 8-10 ounces filtered water
- ½ teaspoon fresh ginger root grated
- ½ fresh lemon juiced (approximately 1-2 tablespoons)
- 1 tablespoon raw apple cider vinegar with "the mother"
- 1 teaspoon raw honey
Instructions
- Heat filtered water to 160-170°F (not boiling).
- Grate ½ teaspoon of fresh ginger root directly into your mug using a fine grater.
- Pour the heated water over the grated ginger and let steep for 2-3 minutes.
- Squeeze the juice of half a fresh lemon into the ginger-infused water.
- Add 1 tablespoon of raw apple cider vinegar with "the mother" and stir well.
- Allow the mixture to cool to a comfortable drinking temperature (110-120°F).
- Stir in 1 teaspoon of raw honey until fully dissolved.
- Mix thoroughly and drink 20-30 minutes before meals for best results.
Notes
- Always use fresh ginger root instead of powder for maximum potency
- Choose organic lemons when possible for best quality
- Raw, unfiltered apple cider vinegar with "the mother" is essential
- Raw honey preserves beneficial enzymes better than processed honey
- Drink on empty stomach or 20-30 minutes before meals for optimal results
- Can be consumed 1-2 times daily
- Store any leftover ingredients properly; prepare fresh each time
- Consult healthcare provider before starting if you have medical conditions
- Not recommended for pregnant or nursing women without medical approval