It is 6pm on a chilly winter evening. You are tired and need dinner to happen fast. You want something warm, cozy, and filling for your family.
This protein garlic naan is the perfect solution for your table. It is soft, buttery, and surprisingly packed with nutrition. You can have fresh bread ready in just 20 minutes.
Why This Recipe Is a Winner
This recipe is a total game-changer for busy home cooks. It uses blended cottage cheese to create a tender, high-protein dough. You get all the classic flavor without any yeast or waiting.
It is budget-friendly and uses simple staples from your pantry. Your kids will love the golden charred spots and garlic aroma. It is the ultimate healthy reset for your meal rotation.
Simple Method
Making this bread is incredibly easy and beginner-friendly. You simply blend the cheese and mix it with flour. There is no complicated rising time or kneading involved.
The dough comes together in one bowl for minimal cleanup. You can cook these right in a hot skillet. Even if you have never made bread, you can do this.
Simple Ingredients
You likely have most of these items in your kitchen right now.
- 1 cup low-fat cottage cheese, blended until smooth
- 1 cup self-rising flour, plus extra for dusting
- 1/4 teaspoon fine sea salt
- 2 tablespoons unsalted butter, melted
- 2 cloves garlic, minced
- 1 tablespoon fresh cilantro, finely chopped
- Non-stick cooking spray
Step-by-Step Directions
- In a food processor or high-speed blender, process the cottage cheese until it reaches a completely smooth consistency.
- In a medium mixing bowl, combine the blended cottage cheese, self-rising flour, and salt until a shaggy dough forms.
- Turn the dough onto a lightly floured surface and knead for approximately 2 minutes until smooth and elastic.
- Divide the dough into 4 equal-sized portions and use a rolling pin to flatten each into a 1/4-inch thick oval.
- Preheat a cast-iron skillet over medium-high heat and apply a light coating of cooking spray.
- Place one dough oval onto the hot skillet and cook for 90 to 120 seconds until large bubbles form and the bottom is charred.
- Flip the naan and cook the second side for an additional 60 to 90 seconds.
- In a small bowl, whisk together the melted butter, minced garlic, and chopped cilantro.
- Brush the garlic butter mixture generously over the surface of the hot naan immediately before serving.
Best Ways to Enjoy It
Serve these warm right off the skillet for the best texture. They are wonderful paired with a hearty winter soup or stew. You can also use them as a quick base for mini pizzas.
Try dipping them into a creamy hummus for a protein-rich snack. Set the table, light a candle, and enjoy this comfort food together. Your family will definitely ask for seconds.
Keep It Fresh
Store any leftover naan in an airtight container in the fridge. They will stay fresh and soft for up to three days. You can also freeze them for a quick future meal.
To reheat, simply pop them in a dry skillet for one minute. This helps maintain that signature soft texture without making them soggy. Avoid the microwave if you want to keep the edges crisp.
Tips for Best Results
- Don’t skip blending the cottage cheese until it is perfectly smooth.
- Avoid over-kneading the dough or the bread might become too tough.
- Use a cast-iron skillet to get those beautiful charred spots.
- Keep your rolling surface well-floured to prevent the dough from sticking.
- Brush the garlic butter on while the bread is still steaming hot.
- Substitute fresh parsley if your family does not enjoy cilantro.
- Make sure your skillet is fully preheated before adding the dough.
Ways to Switch It Up
- Add a pinch of red pepper flakes for a spicy kick.
- Mix in some shredded cheddar for a delicious cheesy naan version.
- Use whole wheat self-rising flour for a boost of extra fiber.
- Swap garlic butter for honey and cinnamon for a sweet treat.
Common Questions
Can I use Greek yogurt instead of cottage cheese?
Yes, you can use Greek yogurt as a substitute in this recipe. However, the cottage cheese provides a higher protein content and a milder flavor. Both options will result in a soft and delicious flatbread.
Do I really need to blend the cottage cheese?
Yes, blending is essential for a smooth and uniform dough texture. If you skip this step, you will have visible cheese curds in your bread. Blending ensures the protein is distributed evenly throughout every bite.
I hope this warm, garlicky bread brings a little extra comfort to your winter nights. It is so satisfying to make something fresh and healthy in such a short time.
— Katie Wood
Ingredients
- 1 cup low -fat cottage cheese, blended until smooth
- 1 cup self -rising flour, plus extra for dusting
- 1/4 teaspoon fine sea salt
- 2 tablespoons unsalted butter, melted
- 2 cloves garlic , minced
- 1 tablespoon fresh cilantro, finely chopped
- Non -stick cooking spray
Instructions
- In a food processor or high-speed blender, process the cottage cheese until it reaches a completely smooth consistency.
- In a medium mixing bowl, combine the blended cottage cheese, self-rising flour, and salt until a shaggy dough forms.
- Turn the dough onto a lightly floured surface and knead for approximately 2 minutes until smooth and elastic.
- Divide the dough into 4 equal-sized portions and use a rolling pin to flatten each into a 1/4-inch thick oval.
- Preheat a cast-iron skillet over medium-high heat and apply a light coating of cooking spray.
- Place one dough oval onto the hot skillet and cook for 90 to 120 seconds until large bubbles form and the bottom is charred.
- Flip the naan and cook the second side for an additional 60 to 90 seconds.
- In a small bowl, whisk together the melted butter, minced garlic, and chopped cilantro.
- Brush the garlic butter mixture generously over the surface of the hot naan immediately before serving.

