It is 6pm on a busy Tuesday evening. You want a meal that feels fresh and exciting. These Greek chicken burgers are exactly what your family needs tonight.
There is something so refreshing about Mediterranean flavors in the spring. This recipe delivers a juicy, protein-packed meal without any stress. You can have dinner on the table in under 30 minutes.
Why You’ll Love This Recipe
This recipe is a total winner for busy weeknights. It is packed with lean protein and hidden greens. You get a salty pop of feta in every single bite. It feels like a healthy reset that actually tastes like a treat.
The ingredients are simple and very budget-friendly. Using ground chicken keeps things light and tender. These burgers are also incredible for your weekly meal prep. They stay moist and delicious even after reheating.
Your family will love the bright, savory flavors. It is a great way to get kids to eat spinach. Even the pickiest eaters enjoy the creamy feta pockets inside. This dish makes healthy eating feel truly effortless and satisfying.
Simple Method
You just mix, shape, and sear these patties. There is no complicated equipment needed for this recipe. Even if you are a beginner, you can do this. The skillet does all the heavy lifting for you today.
I love how quickly the meat cooks through. You do not have to wait for a long roast. It is a reliable shortcut to a restaurant-quality meal. You will feel like a pro in your own kitchen.
Ingredients You’ll Need
Most of these items are likely in your pantry right now. Use the freshest spinach you can find for the best color.
- 1 lb ground chicken
- 1/2 cup crumbled feta cheese
- 1/2 cup finely chopped fresh spinach, squeezed dry
- 1/4 cup finely diced red onion
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1 tablespoon olive oil
Step-by-Step Directions
- In a large mixing bowl, combine the ground chicken and feta.
- Add the spinach, red onion, oregano, garlic powder, salt, and pepper.
- Gently mix the ingredients by hand until just combined.
- Be careful not to overwork the meat for a tender texture.
- Divide the mixture into 4 equal portions and form patties.
- Make each patty approximately 3/4-inch thick for even cooking.
- Heat the olive oil in a large skillet over medium heat.
- Place the patties in the skillet and cook for 5-6 minutes.
- Flip and cook the other side until it reaches 165°F.
- Remove from heat and let them rest for 3 minutes.
Best Ways to Enjoy It
Serve these warm on a toasted brioche bun. Add a generous dollop of creamy tzatziki sauce on top. They also work beautifully in large lettuce wraps. This keeps the meal light and low-carb for lunch.
Pair your Greek chicken burgers with a simple cucumber salad. Some roasted lemon potatoes would also be a great side. Set the table and enjoy a peaceful spring evening. It is the perfect way to end a long day.
Storage & Reheating
Store any leftovers in an airtight container for three days. These burgers are excellent for ready-to-go lunches during the week. They maintain their moisture very well in the fridge. You can even freeze the raw patties for later.
To reheat, use a pan over medium heat. This helps keep the edges nice and golden. Avoid the microwave if you want the best texture. A few minutes in the oven also works perfectly. Your meal prep just got a lot more exciting.
Tips for Best Results
- Squeeze the chopped spinach very dry before adding it.
- Use a gentle touch when mixing the chicken meat.
- Do not press down on the patties while they cook.
- Use an instant-read thermometer to ensure they are safe.
- Dice the red onion very finely for even distribution.
- Let the meat rest to keep all the juices inside.
- Oil your hands slightly when forming the chicken patties.
- Add extra oregano if you love a herbal punch.
Make It Your Own
- Swap the ground chicken for ground turkey if preferred.
- Add chopped sun-dried tomatoes for a sweet, tart flavor.
- Try using goat cheese instead of feta for creaminess.
- Make mini sliders for a fun spring party appetizer.
- Add a pinch of red pepper flakes for heat.
Common Questions
Can I cook these on an outdoor grill?
Yes, you can definitely grill these chicken patties. Make sure to oil the grill grates very well first. Ground chicken can be sticky compared to beef.
Will the burgers be dry?
The spinach and feta add plenty of moisture inside. Just be sure not to overcook them past 165°F. Resting the meat also helps keep them juicy.
Can I use frozen spinach?
You can use frozen spinach if you thaw it completely. Ensure you squeeze out every drop of excess liquid. Too much moisture will make the patties fall apart.
I hope these bring a little sunshine to your dinner table. They are a staple in my home for a reason. Happy cooking, and enjoy every bite!
— Katie Wood
Ingredients
- 1 lb ground chicken
- 1/2 cup crumbled feta cheese
- 1/2 cup finely chopped fresh spinach, squeezed dry
- 1/4 cup finely diced red onion
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1 tablespoon olive oil
Instructions
- In a large mixing bowl, combine the ground chicken, crumbled feta, chopped spinach, red onion, oregano, garlic powder, salt, and pepper.
- Gently mix the ingredients by hand until just combined, being careful not to overwork the meat to maintain a tender texture.
- Divide the mixture into 4 equal portions and form each into a patty approximately 3/4-inch thick.
- Heat the olive oil in a large non-stick skillet or cast-iron pan over medium heat.
- Place the patties in the skillet and cook for 5 to 6 minutes per side, or until the internal temperature reaches 165°F (74°C) on an instant-read thermometer.
- Remove the burgers from the heat and let them rest for 3 minutes before serving on buns or in lettuce wraps.
